It's hard to get started in the fitness industry, especially when you don't have the right equipment. But you can still become a personal trainer!
First, let's cover some benefits of becoming a personal fitness trainer and some tips to help you get started.
Benefits of becoming a Fitness Trainer
1. Set your hours. You're not going to be working for anyone else—you can set your schedule and work when it's convenient for YOU.
2. Get out of the house. One of the biggest benefits of being self-employed is that you don't have to spend all day sitting in an office or store waiting for customers, which means more time for exercise!
3. Get creative with your training program! If you don't have access to machines, try using household items as substitutes (like an ironing board for squats). This will save you money on equipment and allow you to train clients in their homes if they prefer it (or even if they don't).
4. Make sure you're insured! This is crucial if you plan on working with clients who aren't family members or close friends since it protects both parties against liability issues if something goes wrong during a session.
Tips to become a fitness trainer
-Find out if there are any local gyms or fitness centers nearby that offer training programs for people who want to become trainers.
-Look into online courses or certifications that teach you how to be a personal trainer (a lot of these online courses will allow you to complete them from home).
-Take classes at your local community college or university—there are often classes on nutrition, weight loss strategies, etc., which may help prepare you for becoming an effective trainer.
-Talk with other people who currently work as trainers and ask them what they did when they first started in the field (you might even find someone who can mentor you as well).
Secure a training space
If you’re a fitness trainer and you need a place to work, you might be wondering how to set up a shop without having access to a gym.
It’s not impossible! Here are some tips for making sure that your training space is up to par:
-Make sure your space is clean. This is pretty obvious, but it’s worth reiterating. If you have a lot of clutter, it will make everything harder on you and your client.
-Pick a room that gets natural light. You want your client to feel energized, not trapped in the dark!
-Have plenty of mirrors for your clients to use during exercises, so they can see what they’re doing from different angles and make sure they aren’t doing anything wrong.
-Clear off any furniture that isn’t necessary for the workout (such as couches or tables), so that there isn’t any extra stuff getting in the way of moving around the room during exercises.