Wellness is a science, but it shouldn't be complex like rocket science. From the ease of booking a Pod to the ease of using the equipment and app, the Sqwod Pod experience aims to be intuitive, fun, and simple for individuals, coaches, and trainers who use the space and services.

We believe that personal interactions and connections with amazing people and coaches inspires people to lead healthier lives. So, by empowering peole to train on their own terms, we foster an accessible and inclusive wellness community that ultimately serves us all (much) better.

Our gym design concepts leverage wellbeing interiors and biophilic design to create spaces with additional functional health benefits, combining the mental and physical. We are largely a plastic free facility, with human-powered equipment designed with wood, leather, and steel elements.