
Turn empty office space into a wellness benefit your team actually uses.
Drop a fully-equipped private gym into the space you already pay for — and let Sqwod AI run the entire employee wellness program. No staff. No fitness-chain contracts. No commute.
The problem
You're paying for square metres no one uses — and a benefit no one redeems.
Hybrid work left floors half-empty. Meanwhile, the gym subsidy you offer sits unused because it means a commute, a crowd, and a membership nobody books. Two expensive problems, one quiet fix.
Vacant space, full rent
Unused rooms, basements, and ground floors are pure cost — heated, lit, and paid for every month.
Benefits no one uses
External gym perks see low redemption. If it's not on-site and effortless, busy employees skip it.
Wellness with no signal
HR can't see what's working. Spend goes out, but participation and outcomes stay invisible.

The solution · part 1
A private Pod, fitted into the space you have.
We install a compact, premium training room — Rogue, NOHRD, and recovery kit — into roughly 25–40 m² of unused space. The same Pod thousands train in across Berlin, now inside your building.
- ✓Fits where you are. A vacant room, basement, or ground-floor corner is enough.
- ✓Turn-key fit-out. We design, equip, and install. You provide the four walls.
- ✓On-brand & private. Clean, high-end, and reserved — never a crowded corporate gym.

The solution · part 2
Sqwod AI runs the whole program.
The Pod is the hardware. Sqwod AI is the operating system — it manages booking, access, personalized programming, and reporting, so your team carries zero operational load.
- ✓Booking & access. Employees reserve a private slot and unlock with a code.
- ✓Personalized programming. Each employee gets guided training matched to their goal.
- ✓HR dashboard. Anonymized participation, engagement, and trends.
- ✓Nudges that lift usage. Smart reminders keep the benefit active, not forgotten.
How it works
From empty room to running program — in four steps.
Walkthrough
We assess your space and goals, and confirm Pod fit.
Fit-out
We design, equip, and install the Pod — turn-key.
Activate AI
Employees onboard; Sqwod AI manages bookings & programming.
Measure
HR sees participation and trends; we optimize engagement.
Why both sides win
For employers
- ✓A standout benefit that aids hiring & retention
- ✓Lower absenteeism and higher on-site energy
- ✓Productive use of space you already pay for
- ✓Measurable participation — not blind spend
For employees
- ✓A private gym at work — no commute, no crowd
- ✓Guided, personalized programming for any level
- ✓Train solo, with a colleague, or with a coach
- ✓Minutes from the desk — wellness that fits the day
Space & ROI estimator
See what your empty space could return.
Move the sliders. Every figure is an editable, illustrative estimate — a conversation starter, not a guarantee.
Illustrative only. Figures use your inputs and published corporate-wellness ranges to frame a conversation; they are not a forecast or guarantee. We'll model your real numbers in the walkthrough.
The evidence
Why workplace gyms work — the deep dives.
Questions
How much space does a Sqwod Pod need?
A Pod fits comfortably in roughly 25–40 m² of unused office, basement, or ground-floor space.
Who manages the gym and the wellness program?
Sqwod AI runs it end-to-end — booking, access, personalized programming, engagement nudges, and an anonymized HR dashboard. No staffing or facilities burden on your team.
Is this a benefit for employees or a cost for employers?
Both win. Employees get a private, on-site training space and a guided program; employers get a differentiated benefit, better retention, and lower absenteeism — using space they already pay for.
What does it cost?
It depends on space, fit-out, and headcount. We'll model your real numbers in the walkthrough and show the full picture before any commitment.
Book a walkthrough
Have a vacant room? Let's see if it's a Pod.
Tell us about your space and team. We'll assess Pod fit and model the numbers for your building — no obligation.
