OUR OFFERINGS

We design fitness & wellness spaces that redefine the typical gym experience. Speak with a corporate wellness specialist to find out how Sqwod can empower your team — in person, remotely, or both.

REMOTE EMPLOYEE SOLUTIONS

The Sqwod App gives all your employees access to workouts, guidance, and motivation. Workout options include bodyweight only or incorporate basic home workout equipment like dumbbells, kettlebells, and a foam roller.

HYBRID EMPLOYEE SOLUTIONS

Our hybrid employee solutions include both remote and in-person offerings, providing a seamless company wellness experience. Employees receive access to the app as well as the on-site Sqwod Pod at your company HQ.

FITNESS CENTER DESIGN AND DEVELOPMENT

Stand out from the competition with your own unique fitness space designed and run by Sqwod Pod. We take care of all the details, from a welcoming layout to equipment procurement to comfortable locker rooms.

  • EXCEED EXPECTATIONS

    Our sights are set on the future, and we're committed to helping you exceed expectations, whatever challenges lie ahead. By tapping into the latest science and using innovative techniques, we empower you to achieve your goals and reach your full potential.

  • WELLBEING SPACES

    Our biophilic gym interiors invoke a sense of calm, ease, and preparedness to face the demands of work and life. With a custom fitness and wellness space, you have an opportunity to not only re-engage and re-introduce, but to also re-shape the future of work and life for your employees.

  • COMMUNITY BUILDING

    We create shared experiences that allow members to feel more connected to each other and your company, online and in person. People don’t have to work out, or meditate, or eat mindfully. They choose to. Create a space that’s so fulfilling, your members will keep choosing it again and again.

  • HOLISTIC PROGRAMS

    Our programming covers the most important pillars of wellness including mindset, nutrition, movement, and recovery. It’s time to say goodbye to siloed wellness solutions, and say hello to holistic programming that engages and supports your entire workforce.

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  • 01 Account Setup

    From setup to launch and beyond, your account manager ensures things run smoothly and helps troubleshoot whenever necessary.

  • 02 Employee Acquisition

    To help promote your offerings to employees, we provide digital and print assets and host events outside of your fitness center.

  • 03 Engagement & Retention

    We get to know your population’s needs, integrate with your other vendors and teams, and launch new content, challenges, and outreach programs.

THE SQWOD APP

Available remotely and in person for personalized fitness plans and ongoing guidance.

 Available on the App Store

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